BAM Coaching is organizing another self-defense workshop Kapap Krav Maga for men and women on Saturday 21 September 2019.

During the accessible training you practice simple but very effective techniques. You don’t have to be big or strong. This Israeli form of self-defense is specially made to withstand every situation.

The results of the workshop

  • Your confidence increases

  • You stand up for yourself

  • You master effective techniques

  • You create peace

  • Your appearance is powerful


Gymnasium from Michiel de Ruyterschool, Laan Rozenburg 6, Amstelveen

Costs: € 25
Date: saturday 21 september 2019
Time: 1:00 pm to 3:30 pm

Wear comfortable clothing and athletic shoes.

Register quickly for this workshop by sending an email to