BAM Coaching wil organise workshops Self-defense training for men and women. In this training you learn to feel physically and mentally stronger based on traditional martial arts. Know how to react if someone approaches you with an attitude that feels threatening to you.
You don’t have to be big and strong. Self-defence training is a form of coaching for everyone where personal contact can become physical. You will learn to respond in a pleasant and accessible manner to situations where, for example someone takes your hand or arm. And you will be prepared for situations in which someone approaches you with an attitude that feels threatening for you.