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COACHING
Empower yourself so you can fully utilize your potential! Get moving and change! BAM Coaching would like to support you. Coaching is possible in groups or individually.
SELF-DEFENCE
TRAINING
Learn to feel physically and mentally stronger based on traditional martial arts. Know how to react if someone approaches you with an attitude that feels threatening to you.
RESILIENCE
TRAINING
Learn to define your boundaries in situations where you do not feel comfortable. When people raise their voices, swear or even seem threatening you will be able to stay calm and composed.
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TEAMBUILDING
Groups, colleagues or teams can come to karate lessons where exercises in groups are key. These provide shared insights that lead to better performance individually and collectively.

What is BAM Coaching
BAM Coaching offers professional guidance if you stagnate in your work. By breaking behavioural patterns, we create movement and change which improves the quality of your life. You will function better, be more confident, and your self-esteem increases. You will radiate these inner changes to the outside world. The results will be applicable in your daily life through your own personal strength. BAM Coaching is certified for professional coaching with the quality label by ST!R Coaching.

Traditional martial arts
BAM is a robust way of coaching, with a powerful approach that is rooted in oriental martial arts. The wisdom of the martial arts contains a message of tranquillity, balance and inner peace. Your primary fight is not with an opponent, but with yourself. Take up the challenge to step out of your comfort zone and extend your limits. This encourages you even more to achieve your goals.

BAM Business
Effective team building training creates wonderful insights for individuals within existing groups. This stimulates awareness that everyone must be committed to collective improvement. This development on a personal and business level is embraced by both the employer and employee. BAM is able to bring together any group to form a coherent team to pursue the same objectives as a whole, which will lead to better results. See our testimonials.



BAM Coaching news
Self-defense workshop Kapap Krav Maga Saturday 21 Sep 2019
BAM Coaching is organizing another self-defense workshop Kapap Krav Maga for men and women on Saturday 21 September 2019. - During the accessible training you practice simple but very effective techniques. You don't have to be big or strong. This Israeli [...]
KRAV Kapap defense training
BAM Coaching wil organise workshops Self-defense training for men and women. In this training you learn to feel physically and mentally stronger based on traditional martial arts. Know how to react if someone approaches you with an attitude that feels threatening [...]
Reviews
As a leader of a transformational team at TNT I have enlisted the support of personal leadership experts to help me developing this team as a real force for change. Our partners suggested to bring in Ben during a critical off site week where we aimed to create a delta in personal and collective growth and break through some limiting beliefs and behaviors. Meer…